BMI calculations are widely recognised as being a useful indicator in relation to your overall health, mainly because they tell you if you’re a healthy weight for your height.1
Because of this, they provide you with a reading that’s tailored to you and your body make-up.
To work out your BMI, you need to find out your weight in kilograms and then divide it by how tall you are in metres.
Because of this, they provide you with a reading that’s tailored to you and your body make-up.
To work out your BMI, you need to find out your weight in kilograms and then divide it by how tall you are in metres.